Perimenopause & Menopause Journal: Symptom Tracker Hardcover – April 1, 2026
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Product details
| Management number | 220049624 | Release Date | 2026/05/03 | List Price | $10.00 | Model Number | 220049624 | ||
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Second Spring is a guided journal created to support women navigating the physical, emotional, and mental changes of perimenopause and menopause.This journal offers a calm, structured space to track symptoms, energy levels, mood, sleep, nutrition, and personal reflections—helping you identify patterns and prepare for more informed conversations with your healthcare provider.Designed to be simple, supportive, and empowering, Second Spring encourages clarity, self-awareness, and self-compassion during this transformative stage of life.This is your space to pause, reflect, and reconnect with your body—one day at a time. Read more
| ISBN13 | 979-8218913861 |
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| Language | English |
| Publisher | Second Spring Studio |
| Dimensions | 6.24 x 0.5 x 9.24 inches |
| Item Weight | 9.3 ounces |
| Print length | 136 pages |
| Publication date | April 1, 2026 |
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